Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you shall be meditating

Maitreya Rudrabhayananda
Some Similar Quotes
  1. We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation. - Samael Aun Weor

  2. Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form. - Anonymous

  3. Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something you have, but a wave-length you tune in to. - Matt Padwick

  4. I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle. - Kurt Vonnegut Jr.

  5. Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing. - Anonymous

More Quotes By Maitreya Rudrabhayananda
  1. Bringing the essence of life in form of experience is the most crucial element in the development of human mind.

  2. When the power of breath (Sa) is controlled it becomes rested (as) and in thatstate it transforms into protector(tra); this is the basic principle of life andconsciousness, wherein the senses, mind, intelligence all are protected anddirected through the power of breath in a rested state,...

  3. Have you seen anybody dancing? He is totally aware of himself and dances his way in a manner as decided by his heart. Meditation is also similar to the dancer. You need not reach anyplace, you have to just delve deep in yourself to find...

  4. Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you shall be meditating

  5. Trust and condemnation work hand in hand for both work on the concept of experience, of knowing it, observing it, realizing it, understanding it and finally accepting it in either of the two categories for the root remains the same 'Expectation'. Expectation leads one to...

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